Fighting the blues. I use Twilight (an app, not a drug).
There are informative graphics embedded in the original post.
WHY YOU SHOULD START BLOCKING THE BLUE LIGHT ON YOUR SMARTPHONE & COMPUTER (INFOGRAPHIC)
As our reliance on electronics increases, we have to ask ourselves: How is this affecting our health? When it comes to smartphones and computers, both can have a pretty big impact on both our physical and our mental health.
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