http://www.dailymail.co.uk/health/article-5740213/Are-peas-superfood.html
By JACKIE LYNCH
Are peas a superfood? Nutritionist reveals the 3 reasons why the tiny green vegetable is the only one you need to eat
- High levels of protein and fibre means peas can boost your energy levels
- As well as being boiled peas can also be fried or added to a smoothie
- Peas contain vitamin K, an overlooked vitamin which is vital for bone health

