http://www.dailymail.co.uk/health/article-5740213/Are-peas-superfood.html
By JACKIE LYNCH
 Are peas a superfood? Nutritionist reveals the 3 reasons why the tiny green vegetable is the only one you need to eat
- High levels of protein and fibre means peas can boost your energy levelsÂ
- As well as being boiled peas can also be fried or added to a smoothieÂ
- Peas contain vitamin K, an overlooked vitamin which is vital for bone health

